Mental toughness in houseeping is key to positive work environment

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by Staff Writer | Published 4 years ago

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Claire Peirson, MD of covers her top tips to


Claire Peirson, MD of

happiness in the workplace using positive psychology at the inaugural edition of Hotel News ME’s Executive Housekeepers Summit

A guide to happiness and positive psychology in the workplace:

Mental toughness: The mindset of a superhero 

  • It is about being the superhero in your own right
  • Have the mindset of a superhero
  • A good sense of humour
  • Being responsive as opposed to being reactive

Positive psychology is:

  • Taking responsibility for your own feelings
  • Understanding when you are triggered
  • Knowing how to respond rather than react to stressful situations
  • Leting go on judgement & blame
  • Seeing the good in oneself and others


  • A positive statement or judgement
  • Declared to be a truth that is intended to provide assurance in the face of fear, doubt, stress and worry
  • These statements either spoken aloud or quietly are meant to replace negative thoughts in the mind with positive ones





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